--- title: "Sport & adventure" url: "https://www.interlaken.swiss/en/experiences/sport-adventure/" description: "Discover the Holiday Region Interlaken. ★ Recreation, sport and adventure between mountains and lakes. For »mountaineers »water lovers »aerial sports enthusiasts" language: "en" breadcrumb: "Root > www.interlaken.swiss/en/ > Experiences > Sport & adventure" --- Adventure world between mountains and lakes - Sport & adventure in Interlaken for mountaineers & water lovers ======================================================================= **Experience action-packed adventures amid natural surroundings, with plenty of sunshine, fresh air and spectacular views guaranteed – whatever the season. Harmonise body and soul with sporting challenges, or set your pulse racing with adrenaline-charged adventure activities. A refreshing dip in the cooling waters offers a fitting conclusion to any activity. Follow your heart in the Interlaken holiday region to experience high-flying adventure and adrenaline kicks.** - Interlaken is Europe’s number one destination for adventure sports - Numerous accessible activities in the immediate vicinity - Impressive panoramas and landscapes - Something to suit every need - Breathtaking encounters with nature at any time of year 360 days of adventure & sport in Europe’s number one destination -------------------------------------------------------------------- Looking for somewhere with a year-round buzz? You’ve found exactly the right place. Interlaken is Europe’s leading destination for outdoor and adventure sports. Whatever the season, all kinds of adventures await in and around Interlaken. Get your adrenaline kicks by skydiving, canyoning, river rafting or bungee jumping. For something a little less strenuous, experience more leisurely options like paragliding, hang gliding, a visit to the Ropes Park, an exciting quad tour and much more besides. Get your pulse racing and your heart jumping for joy – it’s an unbeatable feeling. ### On solid ground – action-packed encounters with nature The imposing mountain peaks of the Bernese Oberland spread against the skyline. Here you can embark on all manner of hikes, taking in lakeside shores, plunging ridges and peaks commanding unparalleled views. Easy circular trails will lead you back through resplendent meadows. Explore the varied terrain around lakes Thun and Brienz on two wheels. Various trails will challenge mountain bikers, while e-bike tours promising spectacular panoramas will take your breath away. ### In the air – high-flying moments of joy - Abflug BumbleBee Hang Gliding - Familie im Seilpark Interlaken - Bungy Jumping am Stockhorn Feel free as a bird and let the fresh breeze put a smile on your face.  through the air like an eagle or take a courageous leap into the void on a  Dare you try a bungee jump or canyon swing? Aerial sports enthusiasts can also enjoy the change of perspective on a memorable - ### On the water – the strongest element - River Rafting auf der Lütschine - Eine Frau paddelt auf dem Stand Up Paddle bei Sonnenuntergang - Jetboat im Frühling Feel the power of water in the Interlaken holiday region. Climb through majestic gorges on a . Go and paddle through foaming rapids. Skim over Lake Brienz on a jetboat, passing thunderous waterfalls – then, for a change of pace, take a leisurely tour of Lake Thun by or . and on the lake give the impression of the open sea. Water is life – and Interlaken is surrounded by water. No wonder the range of experiences on offer is practically limitless. - ### Winter activities – conquer a winter wonderland - Winter Kajak auf dem Brienzersee - Schlittelpiste Niederhorn - Schneeschuhlaufen in Aeschi In winter, the mountains and lakes transform into a ; the only sound is the crunch of snow beneath your . Discover  commanding superb views of snow-laden landscapes. A winter kayaking tour of Lake Brienz is a magical experience. Action-packed, enjoyable, homely – that’s winter in the Holiday Region Interlaken. Speedy descents of  and , breathtaking  of untouched mountain peaks and beautifully prepared  passing through fir forests all await. - ### **Hall offers** - Spieler im Padelta Sportpark Uetendorf - Gäste im Trampolin Areal in der Pända Freestylehalle Wilderswil - Fitnesspark Oberhofen - Spieler in der Virtual Arean JungfrauPark mit VR-Brillen - Frau klettert in der Boulderhalle Indoor action awaits you in the Holiday Region Interlaken. Jump on trampolines in the  in Wilderswil and hone your tricks on skate and bike ramps or climb the diverse routes in the . Compete with friends at padel, tennis or badminton at the modern  Immerse yourself in virtual worlds and experience thrilling adventures in the Work out  at  in Interlaken or at the , where state-of-the-art equipment and courses are available. Find the perfect combination of swimming, fitness and relaxation at the . Whether you want to exercise, play or train, there’s endless variety inside. ### By water, land and air – conquer the elements in the Bernese Oberland Display of external content There is external content behind this button. When displaying this content, data will be transmitted to third parties. More about this in the Show content anyway Action-packed, adventurous and breathtaking – experience the nature: